1O Lord, rebuke me not in your anger,
nor discipline me in your wrath!
2 For your arrows have sunk into me,
and your hand has come down on me.3 There is no soundness in my flesh
because of your indignation;
there is no health in my bones
because of my sin.
4 For my iniquities have gone over my head;
like a heavy burden, they are too heavy for me.5 My wounds stink and fester
because of my foolishness,
6 I am utterly bowed down and prostrate;
all the day I go about mourning.
7 For my sides are filled with burning,
and there is no soundness in my flesh.
8 I am feeble and crushed;
I groan because of the tumult of my heart.9 O Lord, all my longing is before you;
my sighing is not hidden from you.
10 My heart throbs; my strength fails me,
and the light of my eyes—it also has gone from me.
11 My friends and companions stand aloof from my plague,
and my nearest kin stand far off.12 Those who seek my life lay their snares;
those who seek my hurt speak of ruin
and meditate treachery all day long.13 But I am like a deaf man; I do not hear,
like a mute man who does not open his mouth.
14 I have become like a man who does not hear,
and in whose mouth are no rebukes.15 But for you, O Lord, do I wait;
it is you, O Lord my God, who will answer.
16 For I said, “Only let them not rejoice over me,
who boast against me when my foot slips!”17 For I am ready to fall,
and my pain is ever before me.
18 I confess my iniquity;
I am sorry for my sin.
19 But my foes are vigorous, they are mighty,
and many are those who hate me wrongfully.
20 Those who render me evil for good
accuse me because I follow after good.
21 Do not forsake me, O Lord!
O my God, be not far from me!
22 Make haste to help me,
O Lord, my salvation!
There is a lot to unpack here but this Psalm is a beautiful example of an Individual Lament that may be categorized as a prayer song of a sinner. Sin (or iniquity) is mentioned four times. If we are careful with our interpretation we will note that he has his complaint against his enemies but the enemies is not the problem but only a hint at the problem. It’s like the smell of something bad but not the bad thing itself. For David, clearly the root of the problem is his sin. Smarter people than I am tell me that this is a common theme in the Ancient Near East. People do bad things so bad things happen to them (retribution). God surely warned them of the blessings and curses that would come from their obedience or disobedience (see Deuteronomy 28). So David’s symptoms are not the problem.
But that’s just it. The lament is real and the pain is real but it comes from somewhere else. Notice the physical symptoms:
- no health in his bones – v. 3
- sides are filled with burning – v. 7
- he is feeble -v. 8
- his heart throbs – v.10
You get the picture. There is an association with physical pain and mental anguish for David. Makes sense though when one considers times of anguish in their own lives. I remember a season in my life when I was going through a tough time and there were serious physical ramifications. I could not eat and I remember experiencing severe heartburn. My body ached over the anguish I was experiencing and it was gut-wrenching. The solution for David to all of this anguish seems to be in verse 18: his confession of sin and remorse for wrong-doing. There was no grey-area for David as the pain (both internal and external) he was experiencing was directly correlated to his own spiritual brokenness. You and I can sit down over a cup of coffee and smirk at his rather “unlearned” theology but David was a staunch warrior for God. He was in the trenches.
Discussion Questions
- Talk about a time where you experienced physical pain from spiritual anguish. What was it like? Describe the circumstances.
- Do you think it is right to say that many of our difficult times is due to our sinfulness? Explain.
- How is David’s resolve to confess his sin a helpful solution for our laments?










